lifestyle hours
Lifestyle and Wellness Brands 7-9 PM vs 5:30-7 AM LifeBalance
The 5:30-7 am slot outperforms the 7-9 pm window, because according to DW.com 41% of mornings are lost to traffic, making the early hour the only time routines stay unbroken, boosting energy and productivity. Lifestyle and Wellness Brands When I first walked into LifeBalance's downtown studio